RED LIGHT THERAPY

KIND WORDS

“ I’ve been searching for the right path to improve my health. I’ve tried everything from Physical therapy to Personal Trainers and everything in-between . For some reason, I never really tried Pilates - except once at a Chain gym, where the Instructor simply told me “You need Private Instruction”I tried a couple of lessons, but never felt like my Instructors had the right approach or understood my goals or needs.

I moved to Lancaster less then a year ago and a few months ago found Leslie at Bodywise. After my first session, I knew I had finally found the right fit. Every session is different and I always learn something new. Her experience and style incorporate the core of Traditional Pilates while at the same time mixing in the newer and more contemporary styles.

After a session I feel stronger, and have more energy to take on the day, and I ow that to Leslie!”

“-Saira Anderson