The Pilates Method
The PMA - Pilates Method Alliance defines Pilates as: “Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. ... The Pilates Method is named after its inventor, Joseph H. Pilates.
As you grow to learn more about Pilates, you will find there are many different styles. At Bodywise we try to stay very true to the Original Method that Joseph Pilates created. There is a reason his work is now taught all over the world. It works!
Private Pilates Lessons
A one-to-one lesson, or Pilates Private is the single most beneficial thing you can do as a new or seasoned student. Your instructor will be able to give you undivided attention and more tactile cues during these lessons.
I always recommend that anyone new to Pilates - even an elite athlete, should start with private instruction.
Lessons with Advanced Instructor, Leslie C. Hitchcock: $85.00
Private Lesson Package of 6 Lesson: $450.00
6 month expiration and no refunds
Duet Lessons
Duet lessons are a great way to get the individualized attention you would in a Private lesson with the added bonus of a slight discount.
This is a fun way for couples or friends to enjoy Pilates together. Often times when there is another person in a class or lesson we push ourselves just a little bit harder. Like Yoga, Pilates is about your personal practice and body. I encourage students to enjoy this 1 hour to focus on themselves.
$110.00
Pilates Group Classes
Bodywise Requires that all NEW students to Bodywise attend 3 private Lessons prior to attending Apparatus classes. This ensures your safety and allows the classes to flow well for all students.
Mat Class: $20.00
Apparatus Class: $30.00
Class Schedule
Monday 9:30 am -Intermediate /Adv Reformer
10:45 am - Beginner / Intermediate Reformer
Wednesday 12:30 pm Intermediate/ Adv Tower
Thursday 6:00 pm All Levels Classical Mat Class
Friday 9:30 am Beginner / Intermediate Tower
Saturday 9:00 am Intermediate/ Adv Reformer
10: 15 am Beginner / Intermediate Reformer